There's different levels for intensity, which is great! It's a frequency that makes your clinch your muscles and a session is only 12 minutes! And you can use it up to 3 times a day! Definately worth trying.
I’ve only been using this for about a week. Seems to work well. At first I was only using it once a day but then I read that you can use it 3x a day. On days that I don’t work out I don’t feel that sore muscle feeling from using just this. But on days that I work out AND use this I tend to need to take a break from it the next day because I’m sore.
This product is very easy to use, just stick the huge pad-belt on your abs, and the other two small pad-belts stick them either on your arms or legs (upper thighs). In addition, the abs stimulating belt enhances the workout routine.
To have good results, you must do the work as well. I use the pad-belts 5 days a week for 30min-1hour each session because I working towards a body shaping goal and so far its helping me achieve that specific goal. High recommend this product that just started working out to give boost and confidence towards health and body goals!
I immediately felt the unit "working out" my abdominal muscles without disrupting my schedule or tasks I needed to do. This is a reliable, easy and portable way to get your work-out going while you take care of your daily business. I highly recommend using this product to enhance anything you are already doing!!